What is the best treament for varicos vein plus overweightness.?!
Question:
What is the best treament for varicos vein plus overweightness.?
how to get rid of both illnesses.any experienced talks would really help. the varicus ven has started pain unbearable the scan report shows sign of blood clot.can't even walk properly.
Answers:
Elevating your legs at night on a pillow can help with varicose veins. You will want to make sure and have your legs above chest level---it makes the blood circulate better. As far as being overweight, a healthy diet is the best start to losing weight. If it's painful to walk, then exercise may be more difficult, but it's still the best way to get in shape. Exercise in moderation will also help with those varicose veins. You may try an elliptical machine--it's non-impact, so it shouldn't hurt your legs or joints.