Whats good for knee pains ?!
Question:
Whats good for knee pains ?
sometimes it feels like the fluids are not doing its job. is it my ligaments? theres no swelling the pain comes and goes sometimes when im just laying in bed. imostly feel the pain when i move my leg from sidi to side.
Answers:
I've had a number of knee injuries and found that chondroitin and glucosamine really work. You do have to take them religiously for about a year before you feel the effect. Renewal of tissues takes time.