How do u tense the back of ur head (mind) like make pressure build up?!
Question:
How do u tense the back of ur head (mind) like make pressure build up?
Answers:
There are numerous factors contributing to Cranial Tension.
This is a very interesting question you've posted, that I suspect will produce a variety of similarly interesting responses.Good one mate, I will be sure to give you a star for this one!
What intrigues me though, is why you are actually keen to discover methods to induce this phenomenon! I am always looking for ways to do exactly the opposite, and reduce the pressure!
Does your question have any relevance to your own life, or did it purely originate from curiosity? Either way, I would love and extremely appreciate, an e-mail from you, to clarify this for me, but mainly to satisfy my own inquisitive nature!
From personal experience, I can say with utmost certainty, an extremely common cause, can be the involuntary clenching of your jaw.
What you have accurately referred to as a build up of pressure at the back of the head, can, from a personal perspective, result in Chronic Tension type Headaches. Implementing methods to induce Stress reduction, however, can partially alleviate any the pain associated with this.
So clench away to your hearts content if you want to find out for yourself!!! You won't feel compelled to adopt this as a regular habit, believe me.......
Good luck to you, and I sincerely hope to hear from you soon!!!