I get this pain when and while i run...?!
Question:
I get this pain when and while i run...?
it's this cramp i get in my stomach area. i juss got it today when i had attempted to run long distances. if it matters, it was the left side of my stomach.
i have done my research, and this symptom points to me having muscle strain, but i dont know for sure that's what i have.
today, i started to get this cramp about after running maybe half a mile. i have asked other people and they told me that it could be because you ate right before you ran, but i didn't, and other people tell me that it's my breathing, but i dont think that's it either. so wat is this? and how can i prevent it from happening?
Answers:
i normally get that pain too. I just take the pain and keep running, thats the best thing to do. If you go to the doctor, they'll probably say the same thing.