I have a bump that is right below my inner ankle and right above the arch of my !


Question:

I have a bump that is right below my inner ankle and right above the arch of my left foot.It feels uncomfortab

when I arch my foot from side to side the bump becomes more prominant. What are some causes? I just noticed it yesterday when i got home from the gym.


Answers:

If you just noticed it after the gym i would guess it is a swollen muscle, tendon or ligament. It you landed funny or just from being active you may have stretched your foot and hyperextended something. your can try icing and heat in alternating patterns for a few days, without being a doctor i would recomend seeing one if you want.


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