Is cracking and popping of wrists, shoulders, elbows, neck atleast once a day no!
Question:
Is cracking and popping of wrists, shoulders, elbows, neck atleast once a day normal or I have arthritis help?
is cracking and popping of wrists, shoulders, elbows, neck at least once a day normal or I have arthritis help?
Answers:
All of our joints have fluid in them. It is called synovial fluid. The "cracking" that we hear is actually when a bubble of that fluid pops.
This is normal. See a physician if you have joint pain, swelling, or warmth/redness.