How can I lessen My sleeping hours.I sleep too much.?!

Question:

How can I lessen My sleeping hours.I sleep too much.?

Answers:

Healthy, balanced diet. Exercise. Plenty of water. You get your energy from you food...if you're eating enough protein and getting all your nutrients, you should see an improvement in your sleep habits. Cut out as much sugar & caffeine as you can.

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How can I lessen My sleeping hours.I sleep too much.?!

How can I lessen My sleeping hours.I sleep too much.?

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