Why do I stay up so late when I know I have to be up early?!


Question:

Why do I stay up so late when I know I have to be up early?

I do this constantly. I only sometimes oversleep as a result. I just wish I could go to bed at a normal hour, but I always seem to goof around doing something unimportant or other, and putting off what I should be doing, like preparing for the next days chores or cleaning up after my husband has gone to work. I'm making myself nuts.

Anyone ever have this problem? How did you resolve it?


Answers:

Sounds to me like you've fallen into a routine where it's work and catch-up on chores and errands during the day, then it's time to relax finally and have down time at night. You stay up late like a two year old who isn't ready to stop playing around and go to bed. You know that when you wake up again, it's back to work. I do the same thing. You need to make more time to relax and just do you during the day.




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