I sprained my ankle last night.....?!


Question:

I sprained my ankle last night.....?

I sprained my ankle jumping the fence last night, and I want to know what I can do to make it heal faster, any feedback is greatfully appreciated..... I would also like to know what kind of medication I can use to make the pain stop..... PLEASE HELP !!!!!


Answers:

well you need to elevate it and put ice on it. you said it happened last night so maybe its too late for ice so use heat. you can take Motrin for the pain it is also an anti-inflammatory, so it will help reduce the swelling. you might also want to rap it with a gauze bandage. hope this helped.




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