Is it sprained?!
Question:
Is it sprained?
i was playing soccer with some friends ( not on a team) and i was running to catch up to the person that had the ball and i stepped in a hole and my foot got stuck and i tripped! ( my luck) and now it is swollen and very sensative to tough. i can walk but it is painful ( bearable) so what do you think happened and what sould i do to help it this happened 5 hours ago. i put ice and elivated it but i dont know what else to do. Help me please!
Answers:
It's probably sprained. go to your doctor and see what he/she has to say. he/she will probably wrap it and give you crutches.