Does anyone know any good interventions for nail biting?!


Question:

Does anyone know any good interventions for nail biting?


Answers:

Instead of chewing at your nails, which is a bad habit which will leave you with messed up fingertips, you could:
1. Chew gum which will keep your mouth active
2. Cut your nails in advance so you wont be tempted to bite 'em
3.Try keeping your hands away from your face so much
And, this may sound lame but, you can educate yourself by searching the consequences of nail biting.
Those should help you out!
Good luck!




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