What is the worst cramp/charile horse you have ever had?!


Question:

What is the worst cramp/charile horse you have ever had?

I mean like couldn't move stuck in the cover thing's like that

Additional Details

2 weeks ago
Also like your big toe either stick's straight up in the air or out to the side


Answers:

Bad enough that I had to jump up and hobble around for several minutes.

Take a potassium / magnesium supplement. Are you drinking a lot of water and sweating it out?


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