I am suffering from an ankle injury, Achilles Tendonitis, Help?!?!
Question:
I am suffering from an ankle injury, Achilles Tendonitis, Help?!?
i did some research and i know sure that i have an ankle injury which is called Achilles Tendonitis, i have been playing football( soccer) for 7 days none stop on hard surfaces, for an average of 3 hours per day.. .. thats what caused it i think, does anyone know what can be done as a kind of treatment for it? what can i do to make it heal as quickly as possible? many thanks....
Answers:
see a doc kasper. he should be prescribing you mefenemic acid or something like muscle relaxant. or something like ponstan.
i am afraid there's no quick way to heal but medicine and plenty of rest.
i suffered with that 3 months ago. it is sure painful as hell. you can't walk or even put weight on the affected foot.