Help! I slept in til 2 today... woke up... went back to sleep at 3. Slept til 6 !
Question:
Help! I slept in til 2 today... woke up... went back to sleep at 3. Slept til 6 PM. CANNOT GET TO SLEEP!!!!!!!
I don't know what to do! I'ts 6 in the morning now! Its getting light out... I don't think I can sleep now! Should i just stay up and crash at like 7?
Answers:
From the sounds of it, you over-slept (yes, that is possible), so the only thing you could now is either follow your own advice and stay awake the rest of the day or take up a sport or exercise to burn off energy and induce tiredness.
Somehow I don't think any G.P would suggest sleeping tablets for you, since you seem to be having no trouble sleeping to me.