What is the best thing for a heel spur other then special insoles?!
Question:
What is the best thing for a heel spur other then special insoles?
I like to walk every evening but my foot kills me the next morning & throughout the following day because I have a heel spur thats been with me for several years now. I tried the special insoles & they don't help very much at all. I don't want to go to the doctor except for a last resort. Anyone have any ideas?
Answers:
This may help:
http://www.a-body-for-living.com/massage...
Hope you take the time to do what it takes to resolve this issue.
Good Luck