How can i improve poor circulation?!


Question:

How can i improve poor circulation?

In my hand - i always get pins and needles in them!

Additional Details

3 weeks ago
Whats Raynauds Disease?


Answers:

Okay exercise at least 5 times a week
Drink lots of water
Eat healthily
Shower regularly at the correct temperatures
Don't curl yourself up (for example when sleeping)
Angie x x x




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