I would like to try spinning, but dont really work out that often..will spinning!
Question:
I would like to try spinning, but dont really work out that often..will spinning be too intense for me?
i hear its such a hard work out you can pass out if your not in good enough shape!
Answers:
My roommate does this, and it's really intense. You are on an exercise bike and bascially pedalling at different intensities. It take alot of endurance and tires you out.