I would like to try spinning, but dont really work out that often..will spinning!


Question:

I would like to try spinning, but dont really work out that often..will spinning be too intense for me?

i hear its such a hard work out you can pass out if your not in good enough shape!


Answers:

My roommate does this, and it's really intense. You are on an exercise bike and bascially pedalling at different intensities. It take alot of endurance and tires you out.




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