Ever since I quit smoking I cannot get a good night sleep. Can they be related? !
Question:
Ever since I quit smoking I cannot get a good night sleep. Can they be related? Can I do something to help?
Answers:
well done for quitting - don't relate the two and maybe you will get some sleep. Pick some other habit that will relax you - try a bath before going to bed to replace the feeling of the smoking - maybe it works mybe not. worth a try though.