prozac giving me crappy tension head ache?!
Question: Prozac giving me crappy tension head ache?
Answers:
Your headaches are caused by tight neck muscles. Those muscles go to the top of your head where they connect to muscles going around the head. When the neck muscles get tight they pull on the head muscles and when they go into pain you have your headache. The nerves go to the back of your head, passing next to the neck muscles. When the neck muscles are tight they can press into the nerves for the eyes to cause the problems with the eyes. To get rid of these problems you have to free up your neck muscles and here's how to do that:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about one minute, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.