Should i be worried!!???!!?!
Question:
Should i be worried!!???!!?
my 12 year old daughter has never been able to sleep well. last night i woke at 2 am and saw she was still awake. this happens nightly, sometimes even later than 2 am. in the mornings, it always depends. usually she will sleep from 2 am to 7 or 8 am, somtimes earlier, sometimes later, but with the usual bags under the eyes and sometimes a little puffy looking face. i dont know what this and neither does my daughter. she says sometimes she is either not tired at all or very tired but can not fall asleep?? should i be comsidering talking to a doctor??? could this be a sleeping problem or even disorder??? is there anything i can do to get her to sleep easier and earlier at night?? thank you for your help!!!
Answers:
Start by asking her how much soda she drinks. Maybe she's sensitive to caffeine and is having too much.