How do you sleep when you have an insomnia????!
Question:
How do you sleep when you have an insomnia????
Answers:
I have had insomnia since I was in my mid 20's. Now I am in my early almost 30 years later and since Tryptophan has come back on the market, I have never slept better. I take one in the afternoon and 3 an hour before bed. Very calming. Sleep is not over rated, especially to an insomniac.