I cant sleep or eat?!


Question:

I cant sleep or eat?

Last friday i started to get really really stressed and coulding fall asleep and when i ate it made my stomache upset.
In the past 5 days ive almost ate nothing and only slept one night. I try to eat.. it makes me sick, litterally i throw up, and i try to sleep but just cant.

What can i do?!

Additional Details

3 weeks ago
thanks a lot everyone so far.

Most of the stress is over with now, just dealing with aftermath. Thought sleep would come back and with that my ability to eat.. im still waiting.


Answers:

release the stress and get over it




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