Period cramps help!!!?!
Question:
Period cramps help!!!?
i have these really bad cramps in my lower stomach area, and i normally get them but ive taken advil and it hasnt helped at all. does anyone know what food i can eat to help rid the pain? i know heating pads work, but i am more looking towards other things. i also heard that milk or dairy? works any ideas? thanks ♥
Answers:
Try midol. It's stronger. Also, try doing something physical and taking a bath. Chocolate can actually help menstrual symptoms, so maybe eat some chocolate. lol