I damaged and bruised my toenail yesterday but im a runner...help!?!


Question:

I damaged and bruised my toenail yesterday but im a runner...help!?

Ok i dropped a tray on my big toenail yesterday and it went a nice shade of blue! Now its killing me to even walk.

The problem is, is that im a runner and very sporty. Ive gotta play badminton tonight and its killing me to even walk, how do i help myself to make it less painful and keep up with the running and general sports...

Anyone got any ideas apart from the usual rest and elevation?

Thanks


Answers:

I'd put a cold compress on it before and after, and probably wrap it up. Other than that try taking two asprin and a tylenol .. or a B.C Powder medicine thing, it's the same as the other I said. Other than that, don't be on it when you don't have to.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories