I never used to get cramps when running the mile, but now I always get a cramp i!

Question:

I never used to get cramps when running the mile, but now I always get a cramp in...?

what I think is my Gluteus Medius Muscle. It's somwhere on the very left of my body near my belly button. Any ways to help this problem out?Thanks! :)

Answers:

I use to get cramps until I started taking a daily multi-vitamin and a daily B-12 supplement and that solved the cramps for $5-10 bucks a month.

GOOD LUCK!

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I never used to get cramps when running the mile, but now I always get a cramp i!

I never used to get cramps when running the mile, but now I always get a cramp in...?

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