I get lots of back pain what can i do?!

I get lots of back pain what can i do?

I get lots of pain in my back and im just 19yrs old. For awhile I have had back pain since I was about 14, I went to the doctor and got it looked out and they said nothing was wrong. But i get some really bad back pain on my top spine and upper back.I ask my bf to rub my back a lot and I ask my sister to crack my back.I so badly need help b/c im in good health and eat and sleep right

see a chiropractor and do not let anyone else crack your back. this is not good. do you do alot of bending and lifting.have you ever had a back xray to see if you have scoliosis or arthritis. not just old people get arthritis. i use a product that is old as the hills called absorbine jr. unlike bengay which can burn you if you put clothes on top of it,absorbine jr helps the muscles relax. you may be having muscle spasms. hard to say.best bet is to see a reputable chiropractor or physician like an orthopedic dr.