I am so tired all the time. I sleep at least 8 hours every night, but still hav!

Question:

I am so tired all the time. I sleep at least 8 hours every night, but still have no energy. What can I do?

Additional Details

3 weeks ago
I am 31 years old. And have been suffering with this for many months, and just haven't had the time to go to the doctor. And have a lot of stress lately.

Answers:

exercise. it will help your energy levels. if you still have problems, see a doctor. you might have low blood sugar, chronic fatigue syndrome, or some other condition.

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I am so tired all the time. I sleep at least 8 hours every night, but still hav!

I am so tired all the time. I sleep at least 8 hours every night, but still have no energy. What can I do?

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