Can anyone tell me about there own experiences with raynaud's disease?!

Can anyone tell me about there own experiences with raynaud's disease?

or any other circulation problems that caused you to have purple to toes.

I have had Raynaud's for over 50 years. My mother had it.

I cope by staying warm.
I avoid caffeine and smoking.
I minimize stress especially in cold weather.
I wear warm clothing when I ski.
I use those heat packs.
After exercise, I remove sweaty clothes before I cool down.
I exercise.

When my hands lose circulation, I swing my arms rapidly in an arc.
I also moved from Chicago to Virginia.