What could be causing this pain?!
Question:
What could be causing this pain?
At night I wake up about 5 times because the hip that I am sleeping on is really sore. I usually just flip over to the other side but soon i wake up again only to find that my other hip is aching too. The pain is more inside my hip rather than on the out side. Im not over weight. What could be causing this?
Answers:
Hi,
Just guessing here.
Probably your bed is too hard. So your hip is elevated and taking more weight than the other parts of your body.
You might be a bit dehydrated from the Air Conditioning, making your joints a bit drier and more sensitive(look up synovial membrane).
Also, you are getting older and might be getting a little arthritis.
Get a new bed...or buy a $90 feather bed topper.
Drink more water.
Buy Glucosamine/chondroitin Tablets from the local Vitamin/Chemist/Grocery store. They help your body rebuild cartilage in your joints, including your hip.
Hope this helps.