Get rid of soreness in joints?!


Question: Get rid of soreness in joints?
Getting old is no fun mostly because I'm geting achy joints. Can anyone tell me about a effective natural remedy for sore joints?

Answers:

Hi there. I feel your pain. I take a supplement called gluconsimine chondroitin. It took a month or so before my joint pain went away. Hope this helps.



Actually getting older is an opportunity to improve and now at 50 I move better than many 15 year olds. I used to live with fibromyalgia, chronic pain in my 20's and 30's and discovered that there is an easy way out of aches, pains, soreness, etc... and best of all, staying mobile & comfortable as we age.

What is known as somatics exercises was designed to teach people how to improve function through a brain process which resets the muscles. When muscles are reset to be more comfortable, then the joints don't have to take all the stress and be such a complaining lot.

The upside is that it is relatively easy and it doesn't take hard work, just focused attention on how we move our muscles around. I've been told "it's so too simple".

You can find our for yourself at http://GravityWerks.com. You'll be able to download 4 of these types of movement classes for free. All you have to do is lie down, listen and follow along.

In a matter of minutes, you'll feel how your muscles will respond quite differently... they only need some minor attention to get back on the horse again and ride comfortably into the sunset.

Hanna Somatic Educator



"Sierra-sil Joint formula 14"




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