Constipation?!

Constipation?

I have been going #2 once a week, or sometimes i just skip a whole week, since i have been like 6 or 7 and im now 14. I guess i am just scared or something cause its hard and hurts and stuff. but i really need to get over this its ruining my health. What can i do to help this im tired of it.

3 weeks ago
all that stuff sounds healthy, i eat all junk food all day like candy and ice cream and chips and pizza and french fries. ya thats just one day of wat i eat.

Prunes, oranges and castor oil are the answer. They are all natural laxatives.