How to quit smoking???!


Question: How to quit smoking???
I am a smoker but my girlfriend don't like smokers so I wanna quit smoking. Can anybody tell me the best n easy way to quit smoking??

Answers:

I had a professor who smoked and said that the way he quit was to just stop, but always have one cigarette on him and tell himself he'd smoke it later. He ended up never smoking it later. Can always try that, so almost a way of tricking yourself so it's still there, but you're not using it and eventually you'll just give it up.



no easy way but i felt like i was going to go crazy w/out it but i found that the lozenges do help out alot..the first 3 months will be tuff and it will always call for u but when u want a cig just start doing somethin,,anything but smoking dont try to stop thinking of it ,,that will just make u think of it,,lol,,get the lozenges,,good luck



Limit yourself. Let's say you smoke 10 cigarettes a day, every week cut down by one. So on the first week, smoke only 9 a day, and the second 8, etc.



Chew gum. I had smoked for 6 years and decided to stop. So bought like.83727272 packs of gum and each time I wanted to smoke chewed gum. I had my last cigarette in october :)



You can now get electronic cigarettes that taste and feel like real ones! They even glow at the top.
You can Google them and find out more.
Ted



Try to convince her its cool.



grow some balls n jst stop




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