Why am I always tired?!


Question:

Why am I always tired?

I get up to 9 to 10 hrs of sleep. I drink lots of water and I eat healthy. I do weight training every other day and I do cardio everyday; and that's just about it. I just feel so tired all day long. Everyday, an hour after I woke up I start to feel tired again.

Additional Details

3 weeks ago
That's a dumb idea to sleep less when people my age need up to 9 hrs of sleep.


Answers:

Have your thyroid and iron checked; either one could be causing the fatigue. You may also be suffering from allergies.


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