I have a huge fear of needles and I have to get a shot next week. Any advice?!


Question:

I have a huge fear of needles and I have to get a shot next week. Any advice?

I've always hated needles. In fact, my ears aren't even pierced. The last time I got a shot was about 10 years ago, and I was so little, I don't remember much, except the awful pain.
Any advice?
I'm terrified.


Answers:

From my experience, most people's fear of needles comes from childhood. Some people have not having a shot or blood drawn since they were a child. As kids, shots/needles are traumatic for us, especially since we are so little and the needle is so big.
As adults, shots/needles don't hurt, but it is our memories of childhood shots that fuel this fear. I wouldn't worry too much, just don't look at the needle or watch them administer it. Consider it an accomplishment.




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