I have migrain I suppose. does there any solution exist for qick Pain relief. I !

I have migrain I suppose. does there any solution exist for qick Pain relief. I am almost crying of it.?

I am a 25 years old student, i don't drink, dont smoke never do i am ever depressed, and no other issues wimme, but I don't know y it happened to me, This severe headche problem. I have painful experiences almost every other day. A mild pain is always wimme. that is somehow resistable bbut the one happening here I don't know what shall I do. I am literally crying while writing all this. Sometimes only onesided pain, and sometimes whole over. till the back. Please suggest me some thing I wuld be very grateful...

You poor baby ! I get them too, and I know what you're going through.

Try soaking your feet in a bucket of hot water ( as hot as you can stand it without burning yourself ) and leave them in there for at least 10 minutes. It helps to pull the blood away from your head into your extremities, which should lighten the pain. Then put on a pair of heavy socks, to keep the heat in your feet.
When you're done soaking, make yourself a cup of hot STRONG coffee or tea, with at least 3 spoons of sugar in it. Drink it fairly quickly , without allowing it to cool too much (don't burn yourself though - I guess I mean don't just sip it)
Lay down, with a cool wet cloth on the part of your head that hurts and try to drift off to sleep if you can.

If you keep having these headaches, you really need to see a doctor, and get to the bottom of it. There are some really good migraine medications out there now, so hopefully you can find something to help.

I've had migraines since I was 2 yrs old - and they said I would outgrow them. Well, I did... and they turned into adult migraines, so I've been dealing with them for over 50 years now.
These tips will help for the short term, but please see a doctor if they continue.

I hoep this helps...