What are signs of stress? is fatigue one??!


Question:

What are signs of stress? is fatigue one??

ive been working night shift and been studying for exams. my face has broken out a bit but im due to have a period in a week. i've felt really tired during the day but seem to have more energy at night. do you think that this is due to exam stress and cos my body clock may be different due to working night shift or could it be something else??


Answers:

Yeah, It could be stress. Plus if u r working and studying at the same time u might not be resting as u should. Take at least one day of rest.




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