Why do I sleep alot?!
Question:
Why do I sleep alot?
It seems like every time I eat I want to go to sleep and its hard for me to stay awake. I am taking depakote for seizures but I have been on them for 13 years and its never cause me to sleep like this before. Of course, weight gain has really came on. Does any one have a idea what this could be?
Thanks in advanced for your ideas.
Answers:
If you have put on some weight it could definitely be that putting on extra weight causes you to be sluggish also look at the type of food you are eating. Try to add more fruits and veggies into your diet. Eating food that is more healthy for you will give you more energy opposed to eating fried or junk food. Were all guilty of it though :) But defiantly change any bad eating habits maybe take a walk and drink plenty of water. If you still feel tired and sluggish you could maybe be anemic. And if that's the case take an iron supplement and a stool softener once a day. Hope you feel better soon!