If i feel tired?!
Question:
If i feel tired?
if i feel tired should i go to sleep? i kinda think sleep is a waste of time is that normal?
Answers:
you have to sleep and if you getting a good sleep then you will feel rejuvenated and you wont be tired during the day and to much sleep will make you tired during the day so try to only get 8-9 hours of sleep and you should be good.