I Need To Work Two Jobs And I Need To Be Alert and Healthy?!

I Need To Work Two Jobs And I Need To Be Alert and Healthy?

What medicines, techniques and supplements can help. I am going to be sleeping about 4 hours 5 times a week and I can take 2 half hour naps. On the weekend I can sleep regulary.

Thank you

Staying healthy is probably your best bet. Get very restful sleep during the little time you actually CAN sleep. Eat sensibly, don't try to just grab things on the run. Eat healthy!!

I'm sure you'll hear alot of people tell you to drink energy drinks or coffee. They help short term, but you will burn out quickly from them.

I did the same thing you are doing and I did the coffee thing...I don't even like to think about how much coffe I drank in those days even though I know it wasn't all that good for me. It was a quick pick-me-up.

Please don't rely on any meds. It's not healthy for you.