Do we really have to chew our food?!
Question:
Do we really have to chew our food?
Does it cause any dangers to the digestive system to just swallow small pieces of food without chewing it first?
Answers:
Aside from reducing the risk of a choking hazard, it also helps the efficiency of your food being digested.
The more you chew your food, the more nutrients and vitamins you get out of it.