What is a good marital art (if any) for someone with a bad knee and ankle?!
Question:
What is a good marital art (if any) for someone with a bad knee and ankle?
My friends right knee and ankle were permanently injured in a bad car accident a while back. He wants to get back into martial arts, but is having trouble finding a style he can practice with a partially disabled right leg. The ankle especially is prone to pain and swelling.
Answers:
With out any doubts Tai Chi will work with your limitations.
Tai Chi works the mind, body and soul and can be safely done by 99% of the population.
GOOD LUCK!