How does tiredness affect YOU?!
Question:
How does tiredness affect YOU?
apart from being tired,do you get irritable.......?
I get a sick feeling .
Answers:
I work nights, so I feel tired quite a bit. My body is so used to being up at night though that when I do wake up and do stuff in the day-time, I feel nauseated. I feel worst though when my tiredness is due to a night of partying rather than just not getting a good night's sleep. I find when I'm tired, I can't think and thats not good in my profession. Coffee perks me up sometimes, but it's the quality of sleep that really affects me. Sometimes I feel just as bad having 10 hours of sleep vs 4 hours. Feels like there is no happy medium.