Major headache!!!?!
Question:
Major headache!!!?
any tips for getting rid of or providing relief?
have had ache for past 2 days
im going on a vacation on Saturday and i want this headache to be gone! please help!!
Answers:
Is a migraine? If so, take the migraine medicine. Here are the following home remedies I have tried for migraines:
-Rub a lime on the forehead.
-Rub Ben-Gay or something like it on your forehead.
-Depending on your weight, you can take up to four Advil or two Tylenol together(not if you have liver issues though)
-After you take the medicine, soak your feet only in the hottest water you can stand while drinking copious amounts of water. This will draw the blood away from your head and close the opened vessels causing the ache)
-Try alternating hot and cold compresses as well to relieve pain.
Stay away from things like chocolate, alcohol. cheese, tea, caffeine with can all make headaches much worse.
Get plenty of rest and try your very best to relax and get some fresh air. Some of these things or a combination of these should help. I just recently heard about the lime thing, but have not yet tried it. I know it's easier said then done but if you want to truly have relief, give it a shot.