Can you change your posture?!
Question:
Can you change your posture?
if my back is a little curved, can i change it to make it straight? if so how long does it take? what can i do? is it too late (im 21)? how can i sleep? and credible websites?
Answers:
I have scoliosis and i do daily exercises. It helps your spine. It won't make it go TOTALLY back to being straight but it helps it so you don't end up in a brace like me. :D