How can i stop popping my knuckles?!
Question:
How can i stop popping my knuckles?
i do it with my back, and my neck too. are there any good ways to stop? any tips to help me? i've been trying to quit for a year but all the sudden, i do it without even realizing it.
Answers:
well i do the same thing too. i crack my neck atleast 5 times a day and i crack my back atleast 8 times a day. it is great for you to crack your neck and back dont stop. as for your figers, crack them it the morning once then resist the urge.