How can i heal a swollen big toe?!
Question:
How can i heal a swollen big toe?
Its on my left foot, i accidentally kicked a footrest, i put iodex on it.
I can't bend it, but i think that thats because the swelling is on top, i can move it though.
What should i do?
Answers:
Ice it for 20 minutes, then take it off for 20, ice for 20, off for 20, and repeat, elevate it, and keep from kicking things.... I hope you get better....