what's best food for me if i have constipation?!

I had constipation a while ago. Try not to eat anything hard. Like you can eat bread and bagels and things like that, just don't eat things that require lots of chewing, like carrots. This may sound gross, but if you eat things that are healthy and soft, like soups and certain vegetables, your constipation will get better. If you do this though you will end up with slight diarrhea for a few days, but trust me, it's worth it.

Hope I helped!

xX^-^AnimeFann88^-^Xx
Fight-Live-Dream

Veggies! Greens! Fruits! especially berries. And drink a lot of water.