Shin Splints?!
Question:
Shin Splints?
I have shin splints in my left shin. I was deeply involved in running (half marathon, running club...) and before my marathon, i started to fell pain. What can I do to ease the pain or wrap it up? Or are there any websites that I can look on to figure out exactly... maybe from a doctor...
Thanks
4 weeks ago
And How long will it be hurting like this... my mom said a really long time and all my friends said that too...
Answers:
Oh they don't last for a very long time. Drink plenty of fluids and stretch a lot. Try hot baths in epsom salts. The more you stay off your feet, the quicker your legs will heal. You should be feeling better within 3-5 days.