ACL injury?!
Question:
ACL injury?
I tore my ACL in January jumping up and down in my friend's living room at the end of the Seahawk/Cowboys playoff game. I went through 2 months of physical therapy. They told me just to be careful and watch it. But when will it get better? What kind of exercising can I do while it heals?
Answers:
You left some unanswered questions in your statement that will prevent me from giving you the answers to your questions. Did you have reconstructive surgery? How hold are you? How active are you? Did you have an MRI to confirm a tear in the ACL?
Feel free to message me if you want real answers from a qualified professional.