Tips on losing weight?!


Question:

Tips on losing weight?

I've started trying to lose weight, I'm size 12-14 but I'm not happy with my wobbly bits! So I'm going the gym 3 times a week at the least, drinking loads of water and eating lots of fruit and less white breads, stodgy stuff etc...is there anything else I can do to help speed up losing weight?


Answers:

exercise just an hour every alternate day-don't excercise everyday it will cause you pain-yes running everyday
-drink.keep drinking & drinking WATER

THAT'S IT




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